my journey

Who is Giorgia?

I am a nurse, judo champion and a busy mom! I was raised by two high-level judo athletes which impacted my upbringing as a very active and sporty person. I started practicing sports at the age of five and never stopped! I exercise almost everyday and lead a very active lifestyle. A few months ago, I realized that sharing my passion for sport and active lifestyle could be helpful and inspirational to a lot of ambitious people, just like you!

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An Italian Personal Trainer…

I am originally from Liguria, Italy. I was born and raised in this amazing Northwestern seaside region, where the landscape takes your breath away and the food blows your mind. My background did not only give me the funny accent and the unfading energy, but it’s also why this fitness project is so unique. What I brought from Italy is the empathy, care, and urge to take care of others. When you join us, you become part of our fitness family. Getting involved in this fitness routine is more than just sweating and working out, but is also about feeling motivated, supported, and special.

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…with a nursing background.

I am a nurse specializing in emergency room and nursing management. During my studies, I worked in many medical departments. I have a broad background from surgery to Intensive Care. This is where I witnessed, first hand, the consequences of an unhealthy lifestyle on the heart, circulatory, respiratory and metabolic systems. I also have strong experience in metabolism. Through my line of work, I focused on electrolytes, fluid balance, and oxygen consumption. This background gives me (at GfM) the unique ability to offer a full package of nutritional, wellness, and sport advice to help you follow a healthy lifestyle and a fitMindset. Aside from my deep interest in the medical and biological aspects of the human body, I also like to provide care to everyone around me. Giorgia fitMindset is an outcome of this desire to help. 

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The secret dream of becoming a Personal Trainer.

I’ve spent my entire life in gyms. I’ve followed tons of coaches and attended thousands of sport-fitness sessions. I was fascinated by Judo & Sports Conditioning coaches for their styles, empathy for their athletes, and passion for their sport. Those people inspired me to be the trainer that I am today. If you choose me to be your fitness coach, I will become your buddy, your shoulder to cry on, and your leader when you want to improve. Being a Personal Trainer has always been my secret dream. Getting paid to work out all day? Sounds like a dream job! Now here I am, Giorgia the Personal Trainer! At Giorgia fitMindset I will coach you, sweat with you, but most importantly, I will share my passion for sport with you.

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