2023 sparkle!!

I have been working for the last few months to add some sparkle to the Giorgia fitMindset program. Our fundamentals will remain the same: 1 hour every session (warm up, intensity, stretching), weekly challenges, upgrading through the quadrimesters, online and offline options, and both teaching and coaching memberships. Speaking of teaching and coaching, I would like to underline the difference between the 2 memberships. 

The teaching program is like bringing a gym to your house. You join on Zoom or follow the recordings, bringing your own motivation and accountability to the workout, facilitated by the incredible fitness structure that the Giorgia fitMindset offers and the amazing supporting community that pushes you to be active and show up. 

Signing up for the coaching program is a whole nother experience. Being a coaching student at Giorgia fitMindset means you want to achieve personal goals, mental or physical, such as becoming active, establishing a routine, losing weight, improving your pregnancy mood, recovering from injuries, and more. The coaching support gives you the permission to rely on the external motivation provided by your coach who guides you to achieve your goals, and the empowerment of becoming active and creating that new comfort zone where exercising is not a want but a need. 

For any additional information about the teaching and coaching program, don’t hesitate to contact me at https://www.giorgiafitmindset.com/lets-talk or read the specific article: https://www.giorgiafitmindset.com/blog/showup-an995-f3ycw-bltjm-jm8wx-2z6jp-pnba4-hxx2g-n43ka-w6j8h-aj9l3-96w32 

1 - 1 Personal Training 

We are so excited to announce that starting January 2023, Giorgia fitMindset will begin offering 1-1 training, both in-person and online. The reason I have decided to offer this option is because there are moments in life where we need exclusive support. It could be after a surgery or an injury, during postpartum recovery, to achieve a very high level of performance, or just because we want a personal trainer just for us. 

For any reason you have decided to take this path, I want to be there for you with a personalized program that will suit your own needs. 

We will talk first, then set your commitment together, and then we will start to train together. 

The in-person locations are in South and North Boulder. 

Contact me to learn more about this new product. https://www.giorgiafitmindset.com/lets-talk