The Coaching program is the bottom of the iceberg of Giorgia fitMindset.

It’s what you don’t think exists but it’s the essential part you really need. I have created the Giorgia fitMindset Coaching program to be your active hand to hold when you can push and the shoulder where you need to let it go.

Through the GfM coaching program you’ll not only learn how to be active but you’ll create your own space. Working out will become an essential necessity.

What you’ll get:

• Daily Accountability through WhatsApp or Email- Always in touch

• Personalized programs: Organization (busy moms) -Carbs farm (Italian Family meal plan) - Advance Fitness goals (running - crossfit & more) - Injuries (rehab & modifications plan)

• Quarterly Personal Evaluation & Goals setting with Review and Personal advice & tips

  This is for you if:

• You want to be Active but you don't know where to start

• You are looking for a mom coach that helps you to show up

• You want to have fun while taking care of your body and mind needs

  Thanks to the "GfM coaching" program you’ll be able to:
  - Exercise regularly
  - Feel confident and happy
  - Get Strong, Perseverance and Organized
  
  Life is life and tough. Nothing is forever and we always need to be resilient in order to accept change without destroying the routine. Injuries, pregnancies, nutrition plans and more are positive or negative things that frequently happen and if we are not stable enough can throw away all the effort that we have made.

  That’s why I am always there for you to adjust your routine and find solutions to make your active life as easy as possible.
  The gym has been my safe place since I was born. Through the GfM coaching program you’ll not only learn how to be active but you’ll create your own space. Working out will become an essential necessity.