I designed the Giorgia fitMindset teaching program to be the fitness structure that will lead you to achieve your active dreams. Following this journey, you will learn how to workout different parts of your body with different intensities. I will be there to lead you whenever you can show up, on zoom, on demand or inperson.

What you’ll get: 

• 4 Strength Conditioning workouts + 1 stretching session/week 

• 10 Live classe/week 

• a Mom Coach that will lead you through every workout

This is for you if:

• your active goal number one is “showing up”

• you are athletic and you are looking for someone to make you sweat and get stronger 

• you are enough internally motivated, but you need a well structure program to keep you engaged

Thanks to the "GfM Teaching" program you’ll be able to:

• Exercise regularly 

• Get physical results 

• Achieve a balance wellness routine