mom coaching membership
The “Mom Coaching” Membership is designed especially for Pregnant moms or moms that want to recover from Postpartum. It's your trusted companion throughout the entire process - from pregnancy to postpartum and beyond. The "Mom Coaching" fitnessembership is not just a fitness program; I am your dedicated partner, with you every step of the way, ensuring that every workout is tailored to your personal needs.
What you’ll get:
Daily tips and advice from Giorgia
Access to over 200 different workouts Live or Ondemand
Pregnancy and Postpartum kit (when needed)
This is for you if:
You are pregnant
You have ever had a baby
You want to know how to exercise during pregnancy and postpartum
Thanks to the "Mom Coaching" program you’ll be able to:
- Functionally use your Pelvic Floor and Core while exercising
- Feel confident on moving your new mom body
- Go to Practice your favorite sport or joining Giorgia fitMindset program
Pregnancy Support: During pregnancy, we'll be your guiding light, helping you stay active and strong while gaining a deep understanding of the physical changes your body is undergoing. Our program equips you with the knowledge to exercise safely and intelligently, preventing common injuries, all while maintaining a positive state of mind.
Post labor Rehabilitation: The first few weeks after giving birth can be a delicate period. We’ll gently work on rehabilitating your body, prioritizing rest and recovery as you adjust to your new role as a mother.
Regaining Confidence: As you gradually feel ready to resume your fitness journey, I’ll guide you through our well-designed building-up program . I'll support you in establishing a new, active family routine, all while helping you regain confidence in your newfound mom body.
With the GfM “Mom Coaching” Membership, you're not alone in your motherhood journey. I am here to provide the guidance, support, and expertise you need to embrace your role as a strong and active mom. Join us today and embark on a path to a healthier, happier, and more confident you!